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🍽️ Roasted Eggplant Dip
60 kcal · 30 min · 4 servings
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Ingredients
- 750 g medium eggplants
- 2 garlic cloves
- 1 tbsp olive oil
- 2 tbsp lemon juice
- salt
- pepper (from the mill)
- 1 tsp paprika powder (sweet)
- parsley (for garnishing)
Instructions
- 1. Pierce the eggplants several times with a fork.
- 2. Place the eggplants on a baking sheet lined with baking paper.
- 3. Preheat the oven to 200 degrees.
- 4. Bake the eggplants for about 40 minutes.
- 5. Remove the eggplants when the skin is wrinkled and the flesh is soft.
- 6. Peel the skin off the eggplants.
- 7. Let the eggplants cool down for a short while.
- 8. Mash the flesh finely with a fork.
- 9. Peel the garlic.
- 10. Press the garlic into the eggplant mixture.
- 11. Stir in the oil.
- 12. Stir in the lemon juice.
- 13. Season the mixture with salt.
- 14. Season the mixture with pepper.
- 15. Season the mixture with paprika powder.
- 16. Chill the mixture.
- 17. Lightly dust the dip with paprika powder before serving.
- 18. Garnish the dip with parsley leaves.
- 19. Hollow out the eggplant halves.
- 20. Fill the dip into the hollowed-out eggplant halves.
- 21. Serve the dip with vegetable sticks.
Nutrition per serving
- kcal: 60
- Protein: 3 g · Fett/Fat: 3 g · Carbs: 6 g