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🍽️ Crispy Cod Gratin with Zucchini and Aubergine

450 kcal · 30 min · 4 servings

Crispy Cod Gratin with Zucchini and Aubergine Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the cod under cold running water.
  2. 2. Pat the fish completely dry with a kitchen towel.
  3. 3. Cut the fish into four equal pieces.
  4. 4. Wash the spring onions thoroughly.
  5. 5. Trim the hard ends off the spring onions.
  6. 6. Slice the spring onions into thin rings.
  7. 7. Peel the garlic clove and chop it finely.
  8. 8. Heat two tablespoons of oil in a pan.
  9. 9. Fry the spring onion rings and the garlic in the hot oil.
  10. 10. Fry the onions and garlic until they smell fragrant.
  11. 11. Stir the fresh thyme sprigs into the pan mixture.
  12. 12. Remove the pan from the heat and set it aside.
  13. 13. Wash the zucchini and the aubergine.
  14. 14. Slice the aubergine into rounds about half a centimeter thick.
  15. 15. Slice the zucchini into rounds about half a centimeter thick.
  16. 16. Cut the aubergine crosswise.
  17. 17. Cut the zucchini lengthwise.
  18. 18. Heat a grill pan with some olive oil.
  19. 19. Fry the aubergine slices in the hot grill pan.
  20. 20. Fry the zucchini slices in the hot grill pan.
  21. 21. Fry the vegetables for one to two minutes on each side.
  22. 22. Fry the vegetables until they turn golden brown.
  23. 23. Season the fried vegetables with salt.
  24. 24. Season the fried vegetables with pepper.
  25. 25. Preheat the oven to 180 degrees Celsius fan setting.
  26. 26. Brush a baking dish lightly with oil.
  27. 27. Place a layer of fish in the prepared baking dish.
  28. 28. Place a layer of the fried vegetables on top of the fish.
  29. 29. Place a layer of the spring onion mixture on top of the vegetables.
  30. 30. Repeat the layers until all ingredients are used up.
  31. 31. Whisk the eggs in a separate bowl.
  32. 32. Pour the milk into the bowl with the eggs.
  33. 33. Pour the yogurt into the bowl with the eggs and milk.
  34. 34. Whisk the eggs, milk, and yogurt together well.
  35. 35. Season the liquid mixture generously with salt.
  36. 36. Season the liquid mixture generously with pepper.
  37. 37. Grate some nutmeg over the liquid mixture.
  38. 38. Pour the seasoned liquid evenly over the layered vegetables.
  39. 39. Sprinkle the surface of the gratin with grated Parmesan.
  40. 40. Place the baking dish in the preheated oven.
  41. 41. Bake the gratin for 35 to 40 minutes.
  42. 42. Remove the gratin from the oven when it is golden brown and bubbling.

Nutrition per serving