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🍝 Oven Eggplant Pepper Lasagna
268 kcal · 30 min · 4 servings
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Ingredients
- 4 red bell peppers
- 4 tbsp olive oil
- 3 eggplants
- salt
- 1 onion
- 1 garlic clove
- 800 g peeled tomatoes (can)
- pepper
- 150 g hard cheese (1 piece; e.g. Pecorino, Parmesan)
Instructions
- 1. Wash the peppers thoroughly.
- 2. Cut the peppers in half lengthwise.
- 3. Remove the seeds and stems.
- 4. Place the pepper halves skin-side up on a baking sheet lined with parchment paper.
- 5. Brush the peppers with one tablespoon of oil.
- 6. Preheat the oven.
- 7. Grill the peppers in the preheated oven for about 10 minutes.
- 8. Remove the peppers from the oven when the skin blisters.
- 9. Place the hot peppers under a damp kitchen towel.
- 10. Let the peppers cool down inside the towel.
- 11. Wash the eggplants.
- 12. Remove the green stem end of the eggplants.
- 13. Slice the eggplants lengthwise into 5 to 6 millimeter thick slices.
- 14. Salt the eggplant slices.
- 15. Let the salted slices stand for about 10 minutes.
- 16. Remove the charred skin from the cooled peppers.
- 17. Pat the eggplant slices dry with a kitchen towel.
- 18. Heat two tablespoons of oil in a grill pan.
- 19. Fry the eggplant slices in batches over high heat.
- 20. Brown each side of the eggplants for about 2 minutes.
- 21. Peel the onion.
- 22. Peel the garlic.
- 23. Dice the onion and garlic finely.
- 24. Heat the remaining oil in a pot.
- 25. Sauté the onion and garlic in it over medium heat until translucent.
- 26. Add the tomatoes to the pot.
- 27. Crush the tomatoes slightly into the sauce.
- 28. Let the sauce simmer on low heat for about 15 minutes.
- 29. Season the sauce with salt and pepper.
- 30. Grate the cheese in the meantime.
- 31. Spread some tomato sauce in a baking dish.
- 32. Place eggplant slices on the sauce.
- 33. Place pepper slices on the eggplants.
- 34. Coat everything with tomato sauce.
- 35. Sprinkle the layer with some cheese.
- 36. Add more eggplant slices on top.
- 37. Repeat the layers until all ingredients are used.
- 38. Sprinkle the final layer of eggplants with the remaining cheese.
- 39. Bake the lasagna in the preheated oven at 225 degrees (convection 200 degrees; gas: level 3–4).
- 40. Bake the lasagna for about 25 minutes.
Nutrition per serving
- kcal: 268
- Protein: 13 g · Fett/Fat: 16 g · Carbs: 18 g