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🍽️ Eggplant in Spicy Miso Sauce

171 kcal · 30 min · 4 servings

Ingredients

• 2 eggplants
• salt
• 1 garlic clove
• 4 tbsp sesame oil
• 100 ml weak vegetable broth
• 2 tbsp lime juice
• 1 tbsp miso paste
• 1 tbsp argan oil
• 1 tbsp freshly chopped parsley
• pepper
• 1 tbsp sesame seeds (for sprinkling)

Instructions

1. 1. Rinse the eggplants under running water.
2. 2. Slice the eggplants into thick rounds.
3. 3. Sprinkle the slices evenly with salt.
4. 4. Let the salted slices sit for 10 minutes.
5. 5. Peel the garlic cloves.
6. 6. Chop the garlic very finely.
7. 7. Pat the eggplant slices dry with kitchen paper.
8. 8. Heat oil in a pan.
9. 9. Fry the eggplant slices in the hot oil until golden brown.
10. 10. Turn the slices so the other side also turns golden brown.
11. 11. Remove the finished slices from the pan.
12. 12. Keep the eggplants warm in the oven.
13. 13. Add the chopped garlic to the same pan.
14. 14. Sauté the garlic briefly.
15. 15. Deglaze the garlic with vegetable broth.
16. 16. Stir lime juice and miso paste into the broth.
17. 17. Let the sauce reduce for a short time.
18. 18. Remove the pan from the heat.
19. 19. Stir argan oil into the sauce.
20. 20. Add the chopped parsley.
21. 21. Season the sauce finally with salt and pepper.
22. 22. Pour the sauce over the warm eggplants.
23. 23. Sprinkle the dish with sesame seeds.
24. 24. Serve the eggplants immediately.

Nutrition per serving

• kcal: 171
• Protein: 3 g · Fett/Fat: 15 g · Carbs: 6 g