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🍽️ Orientalian Eggplants with Homemade Hummus
514 kcal · 30 min · 4 servings
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Ingredients
- 350 g dried chickpeas
- 1 lemon
- 3 garlic cloves
- salt
- 150 g tahini
- 0.25 tsp ground cumin
- 6 tbsp olive oil
- 1 eggplant
- pepper
- 150 g feta
- 60 g pitted olives (black and green)
- sweet paprika powder
Instructions
- 1. Place the chickpeas in a large bowl.
- 2. Cover them with plenty of cold water.
- 3. Let the beans soak overnight.
- 4. Drain the soaking water the next day.
- 5. Put the chickpeas into a pot.
- 6. Cover them with fresh water.
- 7. Let the beans simmer gently for about 40 minutes.
- 8. Remove the pot from the heat when the chickpeas are soft.
- 9. Drain the chickpeas into a colander.
- 10. Rinse them briefly under cold running water.
- 11. Puree the drained chickpeas with a hand blender.
- 12. Cut the lemon in half.
- 13. Squeeze out the juice.
- 14. Peel the garlic cloves.
- 15. Chop the garlic finely.
- 16. Mash the garlic with a pinch of salt into a paste.
- 17. Add the garlic paste to the chickpeas.
- 18. Add the lemon juice to the chickpeas.
- 19. Stir in the tahini paste.
- 20. Stir in the cumin.
- 21. Stir in 2 tablespoons of oil.
- 22. Season the hummus to taste with salt.
- 23. Place the bowl in the refrigerator, covered, for 30 minutes.
- 24. Wash the eggplant.
- 25. Cut the eggplant into thick slices.
- 26. Cut the slices into strips.
- 27. Heat 2 tablespoons of oil in a pan.
- 28. Fry the eggplant strips for about 5 minutes.
- 29. Fry the strips until they are golden brown.
- 30. Season the eggplants with salt and pepper.
- 31. Remove the eggplants from the heat.
- 32. Let the eggplants cool.
- 33. Cut the feta cheese into small cubes.
- 34. Place the eggplants on a platter.
- 35. Place the feta on the platter.
- 36. Place the olives on the platter.
- 37. Add the hummus to the platter.
- 38. Mix the remaining oil with 1 tablespoon of lemon juice.
- 39. Mix the mixture with paprika powder.
- 40. Drizzle the mixture over the dish.
- 41. Serve the dish.
Nutrition per serving
- kcal: 514
- Protein: 20 g · Fett/Fat: 33 g · Carbs: 34 g