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🍽️ Gratinated Eggplant Towers
227 kcal · 30 min · 4 servings
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Ingredients
- 2 large eggplants
- 2 large zucchini
- olive oil (for brushing)
- salt
- pepper (from the mill)
- crumbled oregano
- 3 mozzarella balls (125 g each)
- 200 g mini Roma tomatoes (or cherry tomatoes as a substitute)
- 100 g mixed olives
- daikon cress (for garnishing)
Instructions
- 1. Turn on the oven and set it to 200 degrees Celsius.
- 2. Rinse the eggplants and zucchini under running water.
- 3. Trim off the hard ends at the stem attachments of the eggplants and zucchini.
- 4. Slice the vegetables into rounds with a thickness of about one centimeter.
- 5. Sprinkle some salt onto the eggplant slices.
- 6. Let the salted slices stand for ten minutes.
- 7. Then pat the eggplant slices dry with kitchen paper.
- 8. Brush the slices of eggplant and zucchini thinly with olive oil.
- 9. Fry the slices in batches in a pan.
- 10. Fry them until lightly browned on both sides.
- 11. Season the vegetables with salt, pepper, and oregano while frying.
- 12. Let the mozzarella drain in a sieve.
- 13. Slice the mozzarella into rounds with about one centimeter thickness as well.
- 14. Rinse the tomatoes under running water.
- 15. Slice the tomatoes.
- 16. Line a baking sheet with parchment paper.
- 17. Stack the eggplant, zucchini, mozzarella, and tomato slices alternately on the sheet to form four small towers.
- 18. Place the baking sheet in the preheated oven.
- 19. Finish baking the gratin towers for about ten to fifteen minutes.
- 20. Carefully remove the eggplant towers from the baking sheet.
- 21. Place the towers onto the plates.
- 22. Arrange the olives around the towers on the plate.
- 23. Garnish the dish with daikon sprouts.
Nutrition per serving
- kcal: 227
- Protein: 8 g · Fett/Fat: 14 g · Carbs: 18 g