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🍽️ Grilled Eggplant on Toasted Bread
212 kcal · 30 min · 4 servings
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Ingredients
- 600 g eggplants (2 eggplants)
- 2 tbsp olive oil
- 4 sprigs thyme
- salt
- pepper
- 0.5 lemon
- 3 stalks basil
- 1 large garlic clove
- 250 g crusty bread (0.5 crusty bread)
- coarse sea salt
Instructions
- 1. Wash the eggplants and pat them dry. Cut them in half lengthwise. Score the flesh several times with a knife, being careful not to cut through the skin. Place the halves on a baking sheet.
- 2. Drizzle a little olive oil sparingly over the eggplant halves.
- 3. Rinse the thyme and shake it dry. Season the eggplants with salt and pepper and scatter the thyme sprigs over them. Bake in a preheated oven at 200 degrees Celsius (180 degrees Celsius for fan-assisted or gas mark 2-3) for about 40 minutes.
- 4. Remove the eggplants from the oven and let them cool slightly. Remove the thyme sprigs. Carefully scrape the soft flesh out of the skins with a spoon.
- 5. Finely chop the flesh and place it in a bowl. Squeeze the lemon. Mix the puree with about two tablespoons of lemon juice and season to taste with salt and pepper.
- 6. Rinse the basil, shake it dry, and pick the leaves off the stems. Finely chop the leaves and stir them into the eggplant puree.
- 7. Halve the garlic. Slice the bread into about one-centimeter thick slices. Rub the bread surfaces vigorously with the garlic halves.
- 8. Heat a grill pan (or a regular frying pan). Toast the bread slices in it until crispy and brown on both sides.
- 9. Spread the eggplant puree over the toasted bread slices. Garnish with a little coarse sea salt and optionally a few fresh basil leaves. Serve the eggplant bruschetta immediately.
Nutrition per serving
- kcal: 212
- Protein: 6 g · Fett/Fat: 5 g · Carbs: 32 g