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🍝 Asian Beef with Noodles

497 kcal · 30 min · 4 servings

Ingredients

• 500 g beef (for quick frying)
• 1 clove garlic
• 2 cm ginger
• 0.5 tsp chili flakes
• 1 tbsp oil
• 1 tbsp soy sauce (dark)
• 1 tbsp oyster sauce
• 1 tbsp fish sauce
• 4 shallots
• 400 g broccoli florets (fresh or frozen)
• 1 tbsp oil
• 2 tbsp rice wine
• 250 g glass noodles

Instructions

1. 1. Cook the glass noodles according to the package instructions.
2. 2. Drain the noodles.
3. 3. Cut the beef into thick strips.
4. 4. Peel the garlic.
5. 5. Peel the ginger.
6. 6. Dice the garlic.
7. 7. Dice the ginger.
8. 8. Puree the garlic and ginger.
9. 9. Mix the puree with the remaining marinade ingredients.
10. 10. Place the beef in the marinade.
11. 11. Let the beef marinate for at least 2 hours.
12. 12. Wash the broccoli.
13. 13. Remove the tough stems from the broccoli.
14. 14. Peel the shallots.
15. 15. Dice the shallots.
16. 16. Remove the beef from the marinade.
17. 17. Let the beef drain.
18. 18. Store the marinade in a separate container.
19. 19. Sear the beef in a wok or a frying pan.
20. 20. Reduce the heat.
21. 21. Simmer the beef for about 10 to 15 minutes.
22. 22. Remove the beef from the pan.
23. 23. Keep the beef warm.
24. 24. Heat the oil in the pan.
25. 25. Sauté the shallots and broccoli for about 4 minutes.
26. 26. Stir frequently.
27. 27. Mix the marinade with the rice wine.
28. 28. Pour the marinade mixture into the pan.
29. 29. Let the sauce simmer for another 5 minutes.
30. 30. Add the beef and noodles to the pan.
31. 31. Heat everything through again.
32. 32. Season the sauce with salt and pepper to taste.
33. 33. Serve the dish in small bowls.

Nutrition per serving

• kcal: 497
• Protein: 30 g · Fett/Fat: 16 g · Carbs: 56 g