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🍽️ Asian Fondue
344 kcal · 30 min · 4 servings
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Ingredients
- 10 g dried shiitake mushrooms
- 50 g glass noodles
- 2 bunch spring onions
- 220 ml light soy sauce
- 50 ml rice vinegar (or mild wine vinegar)
- 1 drop toasted sesame oil
- 15 g ginger (1 piece)
- 1 small garlic clove
- 1 small red chili pepper
- 300 g broccoli
- 300 g slender carrots (3 slender carrots)
- 1 bunch coriander
- 125 ml Asian plum sauce (ready-made product)
- 600 g veal fillet
- 300 g firm fish fillet (e.g. cod, monkfish, tuna)
- 12 large prawns (kitchen-ready)
- 2.5 l poultry broth
Instructions
- 1. Place the mushrooms in a small bowl.
- 2. Cover the mushrooms with water to soften them.
- 3. Put the glass noodles in another bowl.
- 4. Pour warm water over the glass noodles.
- 5. Let the glass noodles soak according to the package instructions.
- 6. Clean the spring onions thoroughly.
- 7. Wash the spring onions well.
- 8. Put 150 milliliters of soy sauce in a bowl.
- 9. Stir the soy sauce with vinegar and sesame oil.
- 10. Take one piece of spring onion about 3 centimeters long.
- 11. Chop this piece of spring onion very finely.
- 12. Stir the chopped spring onion into the sauce.
- 13. Put the sauce into a small dish.
- 14. Peel the ginger.
- 15. Grate the ginger finely.
- 16. Peel the garlic.
- 17. Chop the garlic finely.
- 18. Wash the chili pepper.
- 19. Halve the chili pepper.
- 20. Remove the seeds from the chili pepper.
- 21. Rinse the chili pepper again if necessary.
- 22. Chop the chili pepper very finely.
- 23. Put the grated ginger in a separate bowl.
- 24. Put the chopped garlic in the bowl.
- 25. Put the chopped chili pepper in the bowl.
- 26. Put the remaining soy sauce in the bowl.
- 27. Put 2 tablespoons of water in the bowl.
- 28. Stir all ingredients in the bowl.
- 29. Clean the broccoli.
- 30. Wash the broccoli.
- 31. Divide the broccoli into small florets.
- 32. Wash the carrots.
- 33. Peel the carrots.
- 34. Peel the carrots.
- 35. Cut the carrots crosswise into thin slices.
- 36. Cut the rest of the spring onions into pieces about 3 centimeters long.
- 37. Wash the coriander.
- 38. Shake the coriander dry.
- 39. Pluck off the coriander leaves.
- 40. Put the coriander leaves in a small bowl.
- 41. Pour the plum sauce into another container.
- 42. Rinse the veal fillet.
- 43. Pat the veal fillet dry.
- 44. Slice the veal fillet into thin pieces.
- 45. Rinse the fish fillet.
- 46. Pat the fish fillet dry.
- 47. Cut the fish fillet into strips.
- 48. Make sure the fish strips are about as thick as a pencil.
- 49. Make a shallow cut along the back of the shrimp with a sharp knife.
- 50. Remove the black vein from the shrimp.
- 51. Rinse the shrimp.
- 52. Pat the shrimp dry.
- 53. Drain the soaked mushrooms.
- 54. Pat the mushrooms dry.
- 55. Cut off the tough stems of the mushrooms with kitchen scissors.
- 56. Let the noodles drain in a sieve.
- 57. Cut the noodles into smaller pieces with kitchen scissors.
- 58. Arrange the vegetables decoratively on a large platter.
- 59. Arrange the meat decoratively on the platter.
- 60. Arrange the fish decoratively on the platter.
- 61. Arrange the shrimp decoratively on the platter.
- 62. Arrange the mushrooms decoratively on the platter.
- 63. Arrange the glass noodles decoratively on the platter.
- 64. Bring the poultry broth to a boil in a pot.
- 65. Fill a fondue pot halfway with the broth.
- 66. Place the fondue pot on a chafing dish.
- 67. Make sure the broth simmers gently during the meal.
- 68. Add more broth as needed.
Nutrition per serving
- kcal: 344
- Protein: 43 g · Fett/Fat: 6 g · Carbs: 28 g