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🍝 Quick beef noodles with colorful vegetables
520 kcal · 30 min · 4 servings
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Ingredients
- 250 g Chinese egg noodles
- 3 bell peppers (red, yellow and green)
- 2 carrots
- 2 onions
- 1 handful sprouts
- 1 red chili pepper
- 600 g beef fillet
- 1 piece ginger (approx. 1,5 cm)
- 2 tbsp sesame oil
- 2 tbsp roughly chopped Thai basil
- fish sauce
- pepper (from the mill)
Instructions
- 1. Cook the noodles in salted water until al dente. Follow the instructions on the package.
- 2. Wash the bell pepper and cut it in half lengthwise.
- 3. Remove the seeds and white pith from the bell pepper.
- 4. Cut the bell pepper halves into thin strips.
- 5. Peel the carrots.
- 6. Grate the carrots finely into small sticks.
- 7. Peel the onions.
- 8. Cut the onions into coarse cubes.
- 9. Wash the sprouts in a sieve under running water.
- 10. Let the sprouts drain well.
- 11. Wash the chili pepper.
- 12. Cut the chili pepper in half lengthwise.
- 13. Remove the seeds from the chili.
- 14. Finely chop the chili.
- 15. Rinse the meat briefly.
- 16. Pat the meat dry with kitchen paper.
- 17. Cut the meat into strips.
- 18. Peel the ginger.
- 19. Grate the ginger finely.
- 20. Heat the oil in a wok.
- 21. Sear the meat strips on all sides.
- 22. Remove the meat from the wok.
- 23. Set the meat aside.
- 24. Add the prepared vegetables to the wok.
- 25. Add the grated ginger and chopped chili.
- 26. Fry the vegetables while stirring for 2 to 3 minutes.
- 27. Add 3 to 4 tablespoons of fish sauce.
- 28. Add a little water.
- 29. Simmer the mixture gently for 1 to 2 minutes.
- 30. Stir the meat back in.
- 31. Let the meat heat through in the dish.
- 32. Add the drained noodles.
- 33. Add the basil.
- 34. Season the dish with fish sauce.
- 35. Season the dish with pepper.
- 36. Serve the dish.
Nutrition per serving
- kcal: 520
- Protein: 44 g · Fett/Fat: 14 g · Carbs: 54 g