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🍝 Quick Beef Noodles with Colorful Vegetables
449 kcal · 30 min · 4 servings
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Ingredients
- 200 g Chinese egg noodles (or spaghetti)
- 300 g beef (for quick frying)
- 1 red chili pepper
- 3 garlic cloves
- 1 small can baby corn
- 1 red bell pepper
- 0.5 bunch spring onions
- salt
- pepper (from a mill)
- 4 tbsp vegetable oil
- 125 ml vegetable broth
- 3 tbsp soy sauce
- 1 tsp mustard seeds
Instructions
- 1. Bring a large pot of water to a boil.
- 2. Add salt and the noodles to the boiling water.
- 3. Cook the noodles for exactly the time stated on the package instructions.
- 4. Drain the noodles.
- 5. Rinse the noodles briefly with cold water.
- 6. Let the noodles drain well.
- 7. Cut the meat into small, bite-sized pieces.
- 8. Wash the chili pepper under running water.
- 9. Slice the chili pepper lengthwise.
- 10. Remove the seeds from the chili pepper.
- 11. Cut the chili pepper into fine cubes.
- 12. Peel the garlic.
- 13. Slice the garlic into thin pieces.
- 14. Drain the corn well in a sieve.
- 15. Wash the bell pepper under running water.
- 16. Remove the stem and seeds from the bell pepper.
- 17. Cut the bell pepper into strips.
- 18. Wash the spring onions under running water.
- 19. Trim the dry ends of the spring onions.
- 20. Slice the spring onions into rings.
- 21. Heat the oil in a pan.
- 22. Sauté the mustard seeds, garlic, and chili briefly.
- 23. Add the bell pepper and beef to the pan.
- 24. Reduce the heat.
- 25. Sauté everything briefly without letting it brown.
- 26. Pour in the vegetable broth and soy sauce.
- 27. Place a lid on the pan.
- 28. Simmer everything on low heat for 4 minutes.
- 29. Add the baby corn and spring onions to the pan.
- 30. Place the lid back on the pan.
- 31. Cook everything for another 4 minutes.
- 32. Fold in the noodles at the end.
- 33. Heat the noodles briefly.
- 34. Serve the dish.
Nutrition per serving
- kcal: 449
- Protein: 24 g · Fett/Fat: 19 g · Carbs: 45 g