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🍽️ Spicy Artichokes with Chili Dressing

672 kcal · 30 min · 4 servings

Ingredients

• 6 small, young artichokes
• salt
• juice of one lemon
• salt
• pepper (from the mill)
• 4 tbsp white wine vinegar
• 10 tbsp olive oil
• 0.5 carrot (sliced)
• 1 tbsp roughly chopped parsley (or thyme leaves)
• 1 onion (julienned)
• 1 clove garlic (chopped)
• 1 red chili pepper
• 1 sprig thyme

Instructions

1. 1. Cut off the stems of the artichokes.
2. 2. Pull off the lower leaves.
3. 3. Cut off the hard tips of the remaining leaves.
4. 4. Fill a pot with water and bring it to a boil.
5. 5. Add salt, lemon juice, and thyme to the boiling water.
6. 6. Cook the artichokes in the liquid for about 30 minutes.
7. 7. Remove the artichokes from the pot.
8. 8. Let the artichokes drain briefly.
9. 9. Whisk vinegar, oil, salt, and pepper in a bowl.
10. 10. Wash the chili pepper under running water.
11. 11. Cut the chili pepper in half.
12. 12. Remove the seeds and white membranes from the chili.
13. 13. Add the carrot slices, herbs, onions, and garlic to the marinade.
14. 14. Fold in the prepared artichokes and the chili.
15. 15. Mix all ingredients well together.
16. 16. Let the dish marinate for a while.
17. 17. Serve the artichokes with baguette.

Nutrition per serving

• kcal: 672
• Protein: 23 g · Fett/Fat: 51 g · Carbs: 29 g