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🍽️ Artichoke hearts stuffed with spinach and oysters
315 kcal · 30 min · 4 servings
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Ingredients
- 4 large artichokes
- salt
- 2 tbsp white wine vinegar
- 2 tbsp butter
- 1 tbsp flour
- 200 ml champagne
- 150 ml whipping cream
- 8 oysters
- 200 g young spinach
- 1 shallot
- pepper (from the mill)
- 2 tbsp chive rings
Instructions
- 1. Put about 1 liter of water, 1 teaspoon of salt, and the vinegar into a pot.
- 2. Bring the water to a boil.
- 3. Remove the leaves and the fuzzy inner choke from the artichokes.
- 4. Keep only the firm artichoke hearts.
- 5. Place the artichoke hearts immediately into the boiling water.
- 6. Cook the artichokes for about 15 minutes.
- 7. Remove the artichokes from the water when they still have a slight bite.
- 8. Melt 1 tablespoon of butter with the flour in a hot pot.
- 9. Let the butter-flour mixture foam briefly.
- 10. Deglaze the mixture with half of the champagne and the cream.
- 11. Let the sauce thicken slightly for about 5 minutes.
- 12. Remove the oysters from their liquid.
- 13. Add the oyster meat along with the remaining champagne to the sauce.
- 14. Poach the oysters at gentle heat (80 degrees Celsius) for 4 to 5 minutes.
- 15. Wash the spinach.
- 16. Remove the tough stems from the spinach.
- 17. Spin the spinach dry.
- 18. Peel the shallot.
- 19. Cut the shallot into fine cubes.
- 20. Sauté the shallots briefly in the remaining butter.
- 21. Add the spinach to the shallots.
- 22. Let the spinach wilt.
- 23. Season the spinach with salt and pepper.
- 24. Lift the artichoke hearts out of the water.
- 25. Let the artichoke hearts drain well.
- 26. Place the artichoke hearts on plates.
- 27. Fill the artichoke hearts with the spinach.
- 28. Add the chives to the sauce.
- 29. Season the sauce finally with salt and pepper.
- 30. Distribute the sauce over the stuffed artichokes.
- 31. Serve the dish.
Nutrition per serving
- kcal: 315
- Protein: 12 g · Fett/Fat: 19 g · Carbs: 16 g