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🍽️ Honey Apricot Chicken Breast

230 kcal · 30 min · 4 servings

Honey Apricot Chicken Breast Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Remove the skin and all sinews from the chicken breast fillets.
  2. 2. Season the fillets generously with salt on both sides.
  3. 3. Dice the apricot flesh into small cubes.
  4. 4. Finely chop the lemon balm leaves.
  5. 5. Slice the chicken breast fillets horizontally so they open up like a book.
  6. 6. Brush the inside surfaces of the opened fillets with honey.
  7. 7. Distribute the chopped lemon balm leaves and apricot cubes evenly over the meat.
  8. 8. Season the filling with curry powder.
  9. 9. Fold the meat back together.
  10. 10. Secure the breasts with toothpicks so they do not open.
  11. 11. Season the outside of the fillets with curry as well.
  12. 12. Heat clarified butter (purified butter) in a pan.
  13. 13. Fry the fillets in the hot fat for about 5 minutes until golden brown.
  14. 14. Cover the pan.
  15. 15. Finish cooking the meat for another 5 minutes per side.
  16. 16. Ensure the meat is fully cooked, as the time may vary depending on thickness.
  17. 17. Remove the toothpicks from the meat before serving.
  18. 18. Slice the chicken breasts into bite-sized pieces.

Nutrition per serving