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🍰 Apple Walnut Pancake
607 kcal · 30 min · 4 servings
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Ingredients
- 3 Eggs (L)
- 30 g Honey (2 Tbsp)
- 200 g Low-fat quark
- 125 ml Milk (1.5% fat)
- 80 g Mixed bread (2 slices; from the day before)
- 300 g small apples (2 small apples)
- 4 Walnut kernels
- 2 Tbsp Rapeseed oil
- 1 Tbsp Powdered sugar
Instructions
- 1. Separate the eggs. Whisk the egg yolks in a bowl with the honey, the quark, and the milk.
- 2. Cube the bread roughly and fold it into the egg yolk mixture. (Add a little flour if the bread is very fresh.)
- 3. Put the egg whites in a tall container and beat them stiff using the beaters of a hand mixer. Gently fold the stiff egg whites into the egg yolk-bread mixture.
- 4. Wash the apples, dry them, quarter them, remove the core, and dice them. Roughly chop the walnuts.
- 5. Heat the oil in a large non-stick pan. Add the apples and nuts, then pour the batter over them. Cook the pancake covered over medium heat for about 4 minutes until golden yellow.
- 6. Quarter the pancake in the pan, flip it, and bake for another 2 minutes. Cut it into pieces using two spatulas.
- 7. Put the powdered sugar into a fine sieve and dust the finished pancake with it. Serve the dish.
Nutrition per serving
- kcal: 607
- Protein: 31 g · Fett/Fat: 26 g · Carbs: 58 g