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🍽️ Apple Rings with Topping
135 kcal · 30 min · 4 servings
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Ingredients
- 2 Apples
- 14 g freeze-dried raspberries (2 tbsp)
- 2 tbsp almond butter
- 30 g dark chocolate (min. 70% cocoa content)
- 2 tbsp cashew butter
- 2 tbsp coconut flakes
- 10 g pomegranate seeds (1 tbsp)
- 40 g cottage cheese (2 tbsp)
- 1 pinch cinnamon
- 15 g fruit puree (1 tbsp; e.g. blueberry puree, strawberry puree, cherry puree, blackberry puree)
Instructions
- 1. Wash the apples and remove the core with an apple corer. Slice the apples into rings about 1 cm thick.
- 2. Roughly crumble the raspberries. Grate the chocolate coarsely. Spread one third of the apple rings with almond butter and sprinkle with the raspberries and chocolate.
- 3. Spread one third of the apple rings with cashew butter and sprinkle with coconut flakes and pomegranate seeds.
- 4. Mix the cream cheese with cinnamon and spread the remaining apple rings with it. Drizzle the fruit puree over the top.
Nutrition per serving
- kcal: 135
- Protein: 3 g · Fett/Fat: 8 g · Carbs: 11 g