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🍲 Creamy Apple Celery Soup
278 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 325 g celeriac (1 piece)
- 175 g tart apples (1 tart apple)
- 2 tbsp rapeseed oil
- 600 ml classic vegetable broth
- 1 bulb fennel
- salt
- pepper
- 100 ml soy cream
Instructions
- 1. Peel the onion and the celery.
- 2. Cut both ingredients into large cubes.
- 3. Peel the apple.
- 4. Cut the apple into quarters.
- 5. Remove the core.
- 6. Cut the flesh into large cubes as well.
- 7. Heat half of the oil in a large pot.
- 8. Sauté the onion cubes in it for 2 to 3 minutes over medium heat.
- 9. Wait until the onions are translucent.
- 10. Add the celery and apple pieces.
- 11. Sauté everything for 1 minute.
- 12. Pour in the broth.
- 13. Bring everything to a boil.
- 14. Let the soup simmer covered over low heat for about 45 minutes.
- 15. Clean the fennel.
- 16. Wash it thoroughly.
- 17. Let it drain.
- 18. Cut the fennel into fine cubes.
- 19. Heat a pan.
- 20. Add the remaining oil.
- 21. Roast the fennel cubes in it over medium heat, stirring constantly.
- 22. Wait until they are nicely browned and soft.
- 23. Season with salt and pepper.
- 24. Keep them warm.
- 25. Puree the soup ingredients in the broth finely using a hand blender.
- 26. Optionally strain the soup through a fine sieve to make it even smoother.
- 27. Pour it back into the pot.
- 28. Stir in the soy cream.
- 29. Heat the mixture for about 1 minute more.
- 30. Season the soup with salt and pepper.
- 31. Divide it among pre-warmed soup bowls.
- 32. Serve garnished with the roasted fennel.
Nutrition per serving
- kcal: 278
- Protein: 7 g · Fett/Fat: 19 g · Carbs: 17 g