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🥗 Thai-Style Apple and Herb Salad
356 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch cilantro
- 1 bunch basil (or Thai basil)
- 200 g Napa cabbage
- 120 g snow peas
- salt
- 4 scallions
- 1 tbsp rice vinegar
- 1 tbsp liquid honey
- 2 tbsp lime juice
- 4 tbsp sweet and sour chili sauce
- 0.5 red chili pepper
- 100 g cashew nuts
- 4 sweet and sour apples (e.g. Topaz)
- 4 tbsp soy sauce (for drizzling)
Instructions
- 1. Wash the coriander and basil leaves under running water.
- 2. Shake the herbs dry and carefully separate the leaves from the stems.
- 3. Wash the Chinese cabbage thoroughly.
- 4. Spin the Chinese cabbage dry.
- 5. Cut the Chinese cabbage into thin strips.
- 6. Trim the snow peas.
- 7. Cook the snow peas for 30 seconds in boiling salted water (blanching = cooking briefly in boiling water).
- 8. Shock the snow peas immediately in ice-cold water.
- 9. Let the snow peas drain well.
- 10. Trim the spring onions.
- 11. Wash the spring onions.
- 12. Let the spring onions drain.
- 13. Finely chop the white parts of the spring onions.
- 14. Cut the green parts of the spring onions into strips that are 5 millimeters wide and 6 to 7 centimeters long.
- 15. Stir the chopped white onion parts into the sweet and sour sauce with rice vinegar, honey, and lime juice.
- 16. Wash the chili.
- 17. Trim the chili.
- 18. Chop the chili very finely.
- 19. Stir the chopped chili into the sauce.
- 20. Roast the cashew nuts until golden brown.
- 21. Let the roasted cashew nuts cool.
- 22. Wash the apples.
- 23. Dry the apples.
- 24. Quarter the apples.
- 25. Remove the core from the apple wedges.
- 26. Cut the apple flesh into thin wedges.
- 27. Marinate the apple wedges in the sweet and sour chili-lime vinaigrette.
- 28. Fold in the Chinese cabbage and spring onion strips.
- 29. Fold in the snow peas.
- 30. Fold in the herbs.
- 31. Fold in the cashew nuts.
- 32. Serve the soy sauce for drizzling separately.
Nutrition per serving
- kcal: 356
- Protein: 10 g · Fett/Fat: 13 g · Carbs: 48 g