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🍰 Crunchy Apple Hazelnut Muffins
265 kcal · 30 min · 4 servings
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Ingredients
- 400 g Apples (2 Apples)
- 1 tbsp Lemon juice
- 150 g Hazelnut kernels
- 250 g Spelt whole wheat flour
- 2 tsp Baking powder
- 1 tsp Baking soda
- 2 tsp Cinnamon
- 50 g Medjool Dates (5 Medjool Dates)
- 0.5 Vanilla pod
- 1 Egg
- 225 g Apple sauce (unsweetened)
- 80 ml Rapeseed oil
- 100 ml Buttermilk
Instructions
- 1. Wash the apples thoroughly.
- 2. Cut the apples into quarters and remove the core.
- 3. Dice the fruit flesh into small cubes.
- 4. Mix the apple cubes immediately with the lemon juice to prevent browning.
- 5. Roughly chop the hazelnuts.
- 6. Line the cups of a muffin tin with paper liners.
- 7. In a bowl, mix the flour, baking powder, baking soda, and cinnamon.
- 8. Puree the dates into a smooth mixture.
- 9. Cut the vanilla pod lengthwise.
- 10. Scrape out the vanilla seeds with the back of a knife.
- 11. Whisk the egg in a second bowl.
- 12. Add the apple puree, oil, vanilla seeds, date mixture, and buttermilk.
- 13. Stir the wet mixture well.
- 14. Add the flour mixture, apple cubes, and half of the hazelnuts.
- 15. Stir the batter briefly until everything is moist.
- 16. Fill the batter into the prepared liners.
- 17. Sprinkle the remaining hazelnuts over the muffins.
- 18. Preheat the oven to 200 degrees Celsius conventional heat.
- 19. Bake the muffins for about 25 minutes until golden brown.
- 20. Check for doneness using a wooden skewer.
- 21. Remove the baking tray from the oven.
- 22. Let the muffins cool in the tin for about 10 minutes.
- 23. Carefully remove the muffins from the tin.
- 24. Let them cool completely on a wire rack.
Nutrition per serving
- kcal: 265
- Protein: 6 g · Fett/Fat: 16 g · Carbs: 25 g