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🍰 Apple Brownies

100 kcal · 30 min · 4 servings

Ingredients

• 2 Eggs
• 1 Pinch Salt
• 60 g Coconut blossom sugar
• 1 Vanilla pod
• 175 g Apple puree (no sugar)
• 100 g Spelt flour Type 1050
• 0.5 tsp Baking powder
• 20 g Cocoa powder (1 heaped tbsp)
• 1 tsp Powdered sugar from birch sugar (to taste)

Instructions

1. 1. Separate the eggs. Place the egg whites in a tall container and the egg yolks in a separate bowl. Add a pinch of salt to the egg whites and beat them stiffly using a hand mixer. Gradually sprinkle in the coconut blossom sugar while beating.
2. 2. Slice the vanilla pod lengthwise with a small, sharp knife and scrape out the seeds.
3. 3. Stir the vanilla seeds and apple puree into the egg yolks using a wooden spoon.
4. 4. Mix flour, baking powder, and cocoa powder in a bowl and sift this mixture over the egg yolk batter. Stir briefly and then gently fold in the stiffly beaten egg whites.
5. 5. Line the bottom of a square baking pan (20x20 cm) with baking paper. Pour in the batter and smooth it out with a rubber spatula.
6. 6. Bake the brownies in the preheated oven at 175 °C (fan: 150 °C, gas mark: 2) for about 20 minutes. Insert a wooden skewer into the center: if it comes out clean, they are done; otherwise, bake for a few minutes longer.
7. 7. Remove the pan from the oven and let the brownies cool for 5 minutes. Then release the cake from the pan and let it cool completely on a wire rack.
8. 8. Cut the brownies into 9 equal squares using a large knife. Dust them with powdered sugar to taste, which you have placed in a tea strainer.

Nutrition per serving

• kcal: 100
• Protein: 3 g · Fett/Fat: 2 g · Carbs: 18 g