🍽️ Chicken Breast with Antipasti Lemon Dressing

Name: Chicken Breast with Antipasti Lemon Dressing
Total time: 30 min
Yield: 4 servings
Ingredients: 6 chicken breast fillets; salt; pepper; 8 tbsp olive oil; 2 bunch spring onions; 2 bunch flat-leaf parsley; 2 red chili peppers; 50 g pine nuts; juice of 2 lemons

606 kcal · 30 min · 4 servings

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Ingredients

6 chicken breast fillets
salt
pepper
8 tbsp olive oil
2 bunch spring onions
2 bunch flat-leaf parsley
2 red chili peppers
50 g pine nuts
juice of 2 lemons

Instructions

1. Season the chicken breast fillets generously with salt and pepper. Heat four tablespoons of olive oil in a large non-stick pan. Fry the chicken for 12 to 15 minutes until golden brown, turning it occasionally.
2. Trim the spring onions, wash them, and slice them into fine rings. Rinse the parsley, shake it dry, and chop the leaves coarsely. Slit the peppers lengthwise, remove the seeds, rinse them, and slice them finely as well.
3. Heat the remaining olive oil in the pan. Toast the pine nuts until golden brown and remove them with a slotted spoon. Sauté the spring onions and peppers briefly in the hot oil. Stir in the parsley and lemon juice, and season the mixture with a little salt and pepper.
4. Pour the prepared mixture over the fried chicken breast fillets. Cover the pan and let the dish infuse for 30 minutes.

Nutrition per serving

kcal: 606
Protein: 75 g · Fett/Fat: 29 g · Carbs: 11 g