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🍽️ Refreshing pineapple salad with mint and lemongrass

167 kcal · 30 min · 4 servings

Refreshing pineapple salad with mint and lemongrass Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the pineapple completely.
  2. 2. Cut the pineapple lengthwise into four equal wedges.
  3. 3. Remove the hard, woody core from each wedge.
  4. 4. Cut the soft flesh into small, bite-sized cubes.
  5. 5. Wash the mint under cold water.
  6. 6. Shake the mint dry or pat it gently.
  7. 7. Pluck the mint leaves gently from the stems.
  8. 8. Cut the mint leaves into very fine strips.
  9. 9. Remove the tough, outer leaves from the lemongrass.
  10. 10. Cut off the tough ends from the lemongrass.
  11. 11. Finely chop the soft inner part of the lemongrass.
  12. 12. Slit the vanilla pod lengthwise.
  13. 13. Scrape out the small black seeds from the pod.
  14. 14. Place the chopped lemongrass into a bowl.
  15. 15. Add the vanilla seeds to the bowl.
  16. 16. Pour the coconut syrup into the bowl.
  17. 17. Squeeze the juice of one lime into the bowl.
  18. 18. Stir the sauce vigorously until well combined.
  19. 19. Add the pineapple pieces to the sauce.
  20. 20. Toss the pineapple so it is completely coated with the sauce.
  21. 21. Let the salad marinate for 5 to 10 minutes.
  22. 22. Divide the salad onto individual plates.
  23. 23. Sprinkle the cut mint leaves over the salad.
  24. 24. Place a thin slice of lime as decoration on top.
  25. 25. Add a small piece of lemongrass as a garnish.
  26. 26. Serve the salad immediately.

Nutrition per serving