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🍳 dried dates with salted peanuts

205 kcal · 30 min

Ingredients

• soft dates, dried and pitted 120 g
• peanut kernels, roasted and salted 80 g

Instructions

1. 1. Preheat the oven to 180 degrees Celsius.
2. 2. Place the dried dates in a bowl.
3. 3. Add the salted peanuts to the dates.
4. 4. Mix the dates and peanuts well together.
5. 5. Spread the mixture on a baking sheet.
6. 6. Bake the mixture in the oven for 10 minutes.
7. 7. Let the mixture cool before serving.

Nutrition per serving

• kcal: 205
• Protein: 6 g · Fett/Fat: 10 g · Carbs: 25 g