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🍳 dried apricots and pumpkin seeds

282 kcal · 30 min

Ingredients

• Pumpkin seeds 80 g
• Soft dried pitted apricots 200 g

Instructions

1. 1. Preheat the oven to 180 degrees Celsius.
2. 2. Spread the pumpkin seeds on a baking sheet.
3. 3. Roast the pumpkin seeds in the oven for about 10 minutes until golden brown.
4. 4. Let the roasted pumpkin seeds cool down.
5. 5. Cut the dried apricots into small pieces.
6. 6. Mix the cooled pumpkin seeds with the chopped apricots in a bowl.
7. 7. Serve the mixture as a snack or healthy side dish.

Nutrition per serving

• kcal: 282
• Protein: 10 g · Fett/Fat: 14 g · Carbs: 30 g