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🍲 Doro Wat (Ethiopian Chicken Stew)

325 kcal · 90 min · 4 servings

Ingredients

• 500 g chicken thighs
• 2 Stück onion
• 4 Zehen garlic
• 2 cm ginger
• 2 EL tomato paste
• 2 EL berbere spice mix
• 200 ml chicken broth
• 1 TL salt
• 2 EL oil

Instructions

1. 1. Finely chop the onions and sauté in oil until golden brown.
2. 2. Add garlic and ginger, sauté briefly.
3. 3. Add tomato paste and berbere spice mix, mixing well.
4. 4. Season the chicken thighs with salt and add to the mixture, frying well.
5. 5. Add chicken broth and let the stew simmer for 45 minutes.
6. 6. Serve with injera and enjoy.

Nutrition per serving

• kcal: 325
• Protein: 35 g · Fett/Fat: 18 g · Carbs: 8 g