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🍛 Dhal Curry

350 kcal · 40 min · 4 servings

Ingredients

• 1 Tasse Red Lentils
• 1 Onion
• 2 Zehen Garlic
• 1 Stück Ginger
• 1.5 EL Curry Powder
• 1 Tasse Coconut Milk
• 1 TL Salt
• 2 EL Oil

Instructions

1. 1. Finely chop onion, garlic, and ginger.
2. 2. Heat oil in a pot and sauté onions until translucent.
3. 3. Add garlic and ginger and sauté.
4. 4. Add red lentils, curry powder, and salt, mix well.
5. 5. Add coconut milk and stir well.
6. 6. Simmer for about 25 minutes over medium heat.
7. 7. Serve with rice or bread.

Nutrition per serving

• kcal: 350
• Protein: 2 g · Fett/Fat: 0 g · Carbs: 1 g