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🍳 Dates and Hazelnuts

159 kcal · 30 min

Ingredients

• Soft dates, dried and pitted 120 g
• Hazelnut kernels, whole 80 g

Instructions

1. 1. Preheat the oven to 180 degrees Celsius.
2. 2. Roughly chop the hazelnuts.
3. 3. Stuff the pitted dates with the chopped hazelnuts.
4. 4. Place the stuffed dates on a baking sheet.
5. 5. Bake the dates for about 10 minutes in the oven.
6. 6. Let the dates cool slightly before serving.

Nutrition per serving

• kcal: 159
• Protein: 4 g · Fett/Fat: 8 g · Carbs: 20 g