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🍛 Dal Tarka with Naan

475 kcal · 50 min · 4 servings

Ingredients

• 150 g red lentils
• 1 Stk onion
• 2 Stk garlic cloves
• 1 cm ginger
• 1 TL cumin
• 1 TL coriander
• 1 Stk tomato
• 2 Stk naan bread
• 2 EL oil
• 500 ml water
• 1 TL salt
• einige coriander leaves (for garnish)

Instructions

1. 1. Chop the onion, garlic, and ginger finely.
2. 2. Heat the oil in a pot and sauté the onion, garlic, and ginger until golden brown.
3. 3. Add cumin and coriander and roast for a short time.
4. 4. Add the lentils and diced tomato, fill with water, and bring to a boil. Simmer for 20 minutes until the lentils are soft.
5. 5. Season with salt and blend if desired, or serve as is.
6. 6. Bake the naan bread according to package instructions.
7. 7. Serve the dal in bowls, garnish with coriander leaves, and enjoy with naan.

Nutrition per serving

• kcal: 475
• Protein: 17 g · Fett/Fat: 11 g · Carbs: 69 g