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🍲 Dal Makhani - Butter Lentil Stew

175 kcal · 90 min · 4 servings

Ingredients

• 100g Black Lentils
• 50g Navy beans
• 2 EL Butter
• 1 Onion
• 200g Tomato Puree
• 100ml Cream
• 1 TL Garam masala
• 1 TL Cumin

Instructions

1. 1. Soak the lentils overnight.
2. 2. Rinse the lentils and cook in a pot with water until soft.
3. 3. Melt butter in a pan, sauté onion and cumin.
4. 4. Add tomato puree and garam masala, mix well.
5. 5. Add cooked lentils and cream, and simmer.
6. 6. Serve with bread or rice.

Nutrition per serving

• kcal: 175
• Protein: 10 g · Fett/Fat: 12 g · Carbs: 18 g