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🥗 Czech Goulash

400 kcal · 180 min · 4 servings

Ingredients

• 500g Beef
• 2 Onion
• 1 Red Bell Pepper
• 2 Tomatoes
• 2 Zehen Garlic
• 1 EL Paprika Powder
• 1 TL Caraway Seeds
• 500ml Beef Broth
• 2 EL Oil
• n. B. Salt
• n. B. Pepper

Instructions

1. 1. Cut beef into cubes and sauté in oil.
2. 2. Add onions and bell peppers and sauté until soft.
3. 3. Add tomatoes and garlic and sauté briefly.
4. 4. Add paprika powder and caraway seeds.
5. 5. Deglaze with beef broth and simmer for 2 hours.

Nutrition per serving

• kcal: 400
• Protein: 36 g · Fett/Fat: 28 g · Carbs: 12 g