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🍽️ Crispy Zucchini Balls in the Air Fryer
180 kcal · 30 min · 2 servings
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Ingredients
- 2 Zucchini
- 100 g Flour
- 2 Eggs
- 150 g Panko Breadcrumbs
- 100 g Fresh Cheese
- 1 TL Salt
- 1 TL Pepper
Instructions
- 1. Wash the 2 zucchini under running water.
- 2. Dry the zucchini completely with a kitchen towel.
- 3. Cut the zucchini into small dice or coarsely grate it.
- 4. Place the zucchini in a colander and sprinkle with 1 tsp salt.
- 5. Let the zucchini drain for 10 minutes so the water comes out.
- 6. Press the zucchini firmly in a clean cloth and squeeze out the water.
- 7. Put the dry zucchini in a bowl and add the fresh cheese.
- 8. Season with 1 tsp pepper and mix everything well.
- 9. Form the mixture into 8 equal balls.
- 10. Dredge the balls individually in the 100 g flour.
- 11. Dip the floured balls into the whisked 2 eggs.
- 12. Then roll the balls in the 150 g panko breadcrumbs.
- 13. Preheat the air fryer to 180 °C.
- 14. Place the balls in the basket and cook for 12 minutes at 180 °C, turning them halfway through for even browning, until they are golden brown.
- 15. Serve when the surface is golden brown and crispy.
Nutrition per serving
- kcal: 180
- Protein: 7 g · Fett/Fat: 12 g · Carbs: 14 g
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