🍽️ Crispy Toasts with Fresh Spinach

Name: Crispy Toasts with Fresh Spinach
Total time: 30 min
Cuisine: German
Ingredients: 2 slices whole wheat toast; 100 g spinach (fresh); 40 g bacon cubes; 2 tbsp shallot cubes; salt; pepper (from the mill); 2 tbsp butter

115 kcal · 30 min

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Ingredients

2 slices whole wheat toast
100 g spinach (fresh)
40 g bacon cubes
2 tbsp shallot cubes
salt
pepper (from the mill)
2 tbsp butter

Instructions

1. Rinse the spinach thoroughly and boil it in salted water for 2 minutes.
2. Immediately plunge the spinach into ice water to stop the cooking process, then squeeze it well to remove excess moisture.
3. Sauté the bacon and shallots in butter until they are soft and translucent.
4. Add the spinach and cook it briefly together.
5. Place the finished mixture on top of the toasted whole grain bread slices.

Nutrition per serving

kcal: 115
Protein: 3 g · Fett/Fat: 10 g · Carbs: 4 g