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🍽️ Crispy Fried Parsnips
545 kcal · 30 min
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Ingredients
- 1 kg parsnips
- 3 l sprout oil
Instructions
- 1. Peel the parsnips and cut them into long, thin sticks.
- 2. Pour the seed oil into a pot and heat it.
- 3. The oil is ready when small bubbles rise around a wooden cooking spoon.
- 4. Fry the parsnip sticks in batches in the hot oil until they are briefly golden brown and crispy.
- 5. Remove them from the oil and let them drain on kitchen paper.
- 6. Serve immediately with a pinch of salt.
Nutrition per serving
- kcal: 545
- Protein: 3 g · Fett/Fat: 46 g · Carbs: 30 g
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