← All recipes

🍽️ Crispy Chicken Strips with Honey-Mustard Dip

350 kcal · 35 min · 2 servings

Crispy Chicken Strips with Honey-Mustard Dip Cook this in the MyFoody app →

Ingredients

Instructions

  1. 1. Cut the chicken breast fillet into strips about 2 cm thick. Tip: Cut against the grain so they stay tender.
  2. 2. Pat the meat strips dry with paper towels. Important: Don't rinse them, or the breading will get soggy.
  3. 3. Whisk the egg in a shallow bowl with a fork. Make sure it’s fully mixed.
  4. 4. Mix the breadcrumbs with 1 tsp salt and 1 tsp pepper in a second bowl. Season evenly.
  5. 5. Dip each chicken strip into the egg first. Briefly let excess liquid drip off.
  6. 6. Roll the egg-coated chicken in the breadcrumbs. Press the breading on gently so it sticks.
  7. 7. Place the breaded strips in a single layer in the air fryer basket. Don't stack them on top of each other.
  8. 8. Preheat the air fryer to 200 °C. This takes about 3 minutes. Hot air is important for crispiness.
  9. 9. Cook the chicken strips in the air fryer at 200 °C for 10 minutes, until golden brown.
  10. 10. Shake the basket vigorously or turn the strips. This ensures all sides brown evenly.
  11. 11. Cook the chicken strips for another 5 minutes. They are ready when golden brown and crispy.
  12. 12. Mix 2 tbsp honey, 1 tbsp mustard and 2 tbsp mayonnaise in a small bowl. Stir until smooth.
  13. 13. Remove the chicken strips from the air fryer. Let them rest for 2 minutes to redistribute the juices.
  14. 14. Serve the warm chicken strips with the honey-mustard dip. Perfect: The dip is creamy, the chicken is crunchy.

Nutrition per serving