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🍽️ Crispy Chicken Schnitzels in the Air Fryer
350 kcal · 30 min · 2 servings
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Ingredients
- 400g Chicken Breast Fillets
- 2 Eggs
- 200g Panko Bread Crumbs
- 1 TL Salt
- 1 TL Pepper
- 1 EL Lemon Juice
Instructions
- 1. Cut the 400 g chicken breast fillets into slices approximately 1 cm thick.
- 2. Season the chicken slices on both sides with 1 tsp salt and 1 tsp pepper.
- 3. Crack the 2 eggs into a shallow bowl.
- 4. Stir 1 tbsp lemon juice into the egg mixture.
- 5. Pour the 200 g panko breadcrumbs into a second shallow bowl.
- 6. Dip a chicken slice completely into the egg mixture.
- 7. Coat the slice in the panko breadcrumbs until it is fully covered.
- 8. Place the coated slice on a tray and repeat with all remaining slices.
- 9. Preheat the air fryer to 180 °C.
- 10. Place the chicken slices side by side in the basket, without overlapping them.
- 11. Cook the slices at 180 °C for approximately 10 minutes, turning them halfway through, until they are golden brown.
- 12. Fry the chicken slices for another 5 minutes, until they are golden brown and crispy.
- 13. Let the slices rest in the basket for 2 minutes to allow the coating to set.
- 14. Carefully remove the chicken slices from the air fryer.
- 15. Serve the warm slices immediately, otherwise they will become soft.
- 16. Check for success: The coating should adhere firmly and crack when bitten.
Nutrition per serving
- kcal: 350
- Protein: 30 g · Fett/Fat: 20 g · Carbs: 15 g
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