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🍲 Creamy Spinach and White Bean Soup with Garlic Bread
485 kcal · 30 min · 4 servings
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Ingredients
- 300 g Frozen spinach
- 240 g White beans (canned)
- 250 g Potatoes
- 1 Stk Onion
- 3 Stk Garlic cloves
- 30 ml Olive oil
- 750 ml Vegetable broth
- 40 g Parmesan
- 150 g Baguette
Instructions
- 1. Finely chop the onion and garlic. Dice the potatoes into small cubes.
- 2. Heat the olive oil in a large pot. Sauté the onions and garlic for 3 minutes until translucent.
- 3. Add the potato cubes, drained beans, and vegetable broth. Bring everything to a boil.
- 4. Simmer the soup for 10 minutes until the potatoes are tender.
- 5. Stir in the frozen spinach and let it thaw and heat through for 2 minutes.
- 6. Slice the baguette and place it in the oven (200°C) for 5 minutes until crispy.
- 7. Puree part of the soup with a hand blender for a creamy texture.
- 8. Serve the soup in bowls, sprinkled with grated Parmesan, and serve the baguette on the side.
Nutrition per serving
- kcal: 485
- Protein: 22 g · Fett/Fat: 14 g · Carbs: 68 g