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🍲 Creamy Risotto with White Asparagus
545 kcal · 35 min · 4 servings
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Ingredients
- 300 g Risotto rice (e.g., Arborio)
- 500 g White asparagus
- 2 Stk. Onions (finely diced)
- 40 g Ghee or butter
- 100 ml White wine (dry)
- 3 EL Vegetable paste (concentrate)
- 60 g Parmesan (grated)
- nach Bedarf Salt and pepper
Instructions
- 1. Peel the asparagus and cut it into 2 cm pieces. Boil them in salted water for 5 minutes. Save the water to use for the risotto. Set the asparagus aside.
- 2. Heat the ghee in a large pot over medium heat. Saute the onions until glazed (approx. 3 minutes).
- 3. Add the rice and stir for 2 minutes until the grains are translucent. This means they look slightly see-through.
- 4. Deglaze the rice with the white wine. Stir until the liquid has almost evaporated.
- 5. Add the vegetable paste and 200 ml of the asparagus water. Stir well.
- 6. Let the rice simmer over medium heat. Add the rest of the warm asparagus water gradually, one ladle at a time, and stir often. Cook until the rice is al dente (approx. 15 minutes).
- 7. Stir the cooked asparagus into the risotto. Remove the pan from the heat and stir in the Parmesan and the remaining butter.
- 8. Season with salt and pepper to taste. Serve the risotto immediately.
Nutrition per serving
- kcal: 545
- Protein: 16 g · Fett/Fat: 22 g · Carbs: 72 g