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🍳 Creamy Mushroom Cream Cheese Dip

108 kcal · 30 min

Ingredients

• 250 g mushrooms
• 1 shallot
• 1 tbsp olive oil
• salt
• pepper
• 0.5 bunch flat-leaf parsley
• 100 g cream cheese preparation (0.2 % fat)

Instructions

1. 1. Wash the mushrooms thoroughly, halve them, and cut them into very small cubes.
2. 2. Peel the shallot and dice it finely as well.
3. 3. Heat the olive oil in a pan and fry the mushroom cubes in it, stirring frequently, for 5 to 7 minutes.
4. 4. Add the shallots and cook for another 5 minutes. Season the mixture with salt and pepper.
5. 5. Place the mushrooms in a colander, let the liquid drain into a bowl, and allow the mushrooms to cool down.
6. 6. Meanwhile, wash the parsley, shake it dry, pluck off the leaves, and chop them finely.
7. 7. Place the cream cheese in a small bowl. Stir in 2 tablespoons of the mushroom liquid, the cooled mushrooms, and the parsley. Taste the cream again and adjust with salt and pepper.

Nutrition per serving

• kcal: 108
• Protein: 10 g · Fett/Fat: 6 g · Carbs: 3 g