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🍳 Creamy Mushroom and Spinach Omelette

420 kcal · 15 min · 4 servings

Ingredients

• 4 Stück Eggs
• 150 g Mushrooms
• 50 g Fresh spinach
• 20 g Butter
• 1 kleine Onion
• 1 Prise Salt
• 1 Prise Pepper

Instructions

1. 1. Wash the mushrooms and slice them thinly. Peel the onion and dice it finely.
2. 2. Heat a non-stick pan over medium heat and add the butter. Sauté the onions and mushrooms for 3 minutes until soft. Add the spinach and wilt it for 1 minute. Remove the mixture from the pan and set aside.
3. 3. Whisk the eggs in a bowl with a pinch of salt and pepper vigorously until a homogeneous mixture forms.
4. 4. Add a little butter to the hot pan and pour in the egg mixture. Stir gently with a wooden spoon until the egg mixture starts to set.
5. 5. Spread the mushroom-spinach mixture over one half of the omelette. Fold the other half over it. Let the omelette set for 1 minute before removing from the heat and serving immediately.

Nutrition per serving

• kcal: 420
• Protein: 28 g · Fett/Fat: 28 g · Carbs: 8 g