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🍲 Creamy Manzanilla Chili Soup with Toasted Bread
410 kcal · 35 min · 4 servings
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Ingredients
- 400 g Manzanilla beans (canned)
- 500 ml Passata tomatoes
- 2 Stk Onions
- 3 Stk Garlic cloves
- 1 Stk Red bell pepper
- 200 ml Coconut milk (can, 400 ml)
- 1 Stk Red chili (fresh)
- 2 EL Olive oil
- 1 TL Salt
- 4 Stk Bread slices (baguette)
- 30 g Cheese (Gouda, grated)
Instructions
- 1. Dice the onions, garlic, and bell pepper into small cubes.
- 2. Heat the olive oil in a large pot. Sauté the onions, pepper, and garlic for 5 minutes until soft.
- 3. Add the rinsed Manzanilla beans and the passata tomatoes. Bring the mixture to a boil.
- 4. Reduce the heat and let the soup simmer for 15 minutes to allow flavors to meld.
- 5. Reduce heat to low. Stir in the coconut milk until the soup is creamy.
- 6. Slice the red chili into thin rings. Remove the seeds to control the heat (optional).
- 7. Season the soup with salt. Blend the soup briefly with an immersion blender to achieve a creamy texture without making it completely smooth.
- 8. Place the bread slices under the grill until golden brown.
- 9. Ladle the soup into 4 bowls. Add the chili rings and grated cheese on top. Place one bread slice in each bowl.
Nutrition per serving
- kcal: 410
- Protein: 18 g · Fett/Fat: 22 g · Carbs: 38 g