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🦆 Duck Breast with Green Peppers in Cream Sauce
580 kcal · 40 min · 4 servings
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Ingredients
- 2 Stück Duck breast (with skin)
- 4 Stück Green peppers (long type, like Pimiento)
- 1 Stück Onions
- 2 Stück Garlic cloves
- 200 ml Double cream (min. 20% fat)
- 50 ml Chicken broth
- 15 g Butter
- 1/2 TL Salt
- 1/2 TL Black pepper
- 2 Zweige Rosemary (fresh)
Instructions
- 1. Wash duck breast, pat dry. Score the skin in a cross pattern (do not cut into the meat). Season with salt and pepper.
- 2. Place duck breast skin-side down in a cold non-stick pan. Fry over medium heat for 8 minutes until fat renders and skin is crispy.
- 3. Pour off excess duck fat (save it for later). Fry for another 3-4 minutes on each side (for pink center). Remove and rest for 5 minutes.
- 4. Wash green peppers, remove seeds, and cut into strips. Dice onion.
- 5. Sauté onion and peppers in the remaining duck fat (or butter) for 5 minutes until soft.
- 6. Add garlic, cook for 1 minute. Deglaze with chicken broth and let it reduce slightly.
- 7. Add cream and rosemary. Simmer sauce over medium heat for 5 minutes until it thickens slightly.
- 8. Slice duck breast. Pour sauce over slices and serve immediately.
Nutrition per serving
- kcal: 580
- Protein: 38 g · Fett/Fat: 32 g · Carbs: 22 g