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🥤 Cozy Chai Tea

127 kcal · 30 min

Ingredients

• 750 ml Oat drink (oat milk)
• 4 Cardamom pods
• 3 bags black tea (e.g. Assam)
• 0.5 Cinnamon stick
• 2 Cloves
• Nutmeg
• 2 tsp Raw cane sugar

Instructions

1. 1. Pour the oat drink into a pot.
2. 2. Place the pot over medium heat.
3. 3. Gently press the cardamom pods with the back of a knife to release their aroma.
4. 4. Add the crushed pods, tea bag, cinnamon stick, and cloves to the warm milk.
5. 5. Season everything with a pinch of freshly grated nutmeg.
6. 6. Cover the pot with a lid.
7. 7. Let the tea steep for about 10 minutes.
8. 8. Make sure the liquid does not boil vigorously.
9. 9. Remove the tea bag from the pot.
10. 10. Stir in the sugar until it has dissolved.
11. 11. Strain the liquid into cups using a sieve.
12. 12. Serve the drink immediately.

Nutrition per serving

• kcal: 127
• Protein: 1 g · Fett/Fat: 3 g · Carbs: 23 g