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🍽️ Colorful Vegetable Chips
169 kcal · 30 min
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Ingredients
- 200 g sweet potatoes (1 small sweet potato)
- 200 g lotus root (alternatively: 1 parsnip)
- 1 beetroot (200 g)
- 200 g purple potatoes
- vegetable oil for frying
- salt
- ras el-hanout (Oriental spice)
- cayenne pepper
Instructions
- 1. Wash the root vegetables thoroughly and peel them.
- 2. Slice or grate them into paper-thin rounds.
- 3. Heat the oil in a pot to 170 degrees Celsius.
- 4. Pat the vegetable slices completely dry with kitchen paper.
- 5. Then fry them in batches in the hot oil until crispy.
- 6. Remove the chips from the oil using a slotted spoon and let them drain on kitchen paper.
- 7. Season them with salt, Ras el-Hanout, and a pinch of cayenne pepper.
- 8. Serve them in a bowl.
Nutrition per serving
- kcal: 169
- Protein: 2 g · Fett/Fat: 9 g · Carbs: 20 g
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