1. Let the cod thaw ideally overnight in the refrigerator. Rinse the orange thoroughly, grate about 1 tsp of peel finely, halve it and squeeze out the juice. Rinse the cod, pat dry with kitchen paper, salt and season with 2 tbsp orange juice.
2. In a bowl, mix the soft butter with the orange peel, 2 tsp orange juice, salt and pepper well.
3. Grill the cod on the hot grill in a dish for about 5 minutes. Place some pieces of the orange butter on top and let it melt briefly. Serve the cod with the orange butter. Enjoy your meal! Tip: The cod can also be prepared in a pan.
Nutrition per serving
kcal: 275
Protein: 22 g · Fett/Fat: 20 g · Carbs: 4 g
Calories, meal plan & shopping list – 7-day free trialGet the app →
Cook this in the MyFoody app →