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🍳 Chocolate Cream with Dates and Nuts

303 kcal · 30 min

Ingredients

• Soft dates, dried and pitted 200 g
• Cocoa powder 50 g
• Milk 100 ml
• Walnut kernels 100 g
• Rye bread 4 slices

Instructions

1. 1. Roughly chop the dates.
2. 2. In a tall container, process the dates, cocoa powder, milk, and walnuts with a hand blender until creamy.
3. 3. Serve the chocolate cream with dates and nuts with fresh bread.

Nutrition per serving

• kcal: 303
• Protein: 6 g · Fett/Fat: 17 g · Carbs: 31 g