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🍲 Chili con Carne

300 kcal · 45 min · 4 servings

Ingredients

• 250g Ground beef
• 1 Stück Onion
• 2 Zehen Garlic
• 1 Stück (rot) Bell pepper
• 400g Canned tomatoes
• 240g Kidney beans
• 150g Corn
• 1 EL Chili powder

Instructions

1. 1. Finely chop onion and garlic.
2. 2. Dice the bell pepper.
3. 3. In a large skillet, brown the ground beef over medium heat.
4. 4. Add onion and garlic to the meat and sauté for 2 minutes.
5. 5. Add paprika, canned tomatoes, beans, corn, and chili powder. Mix well and simmer for 15 minutes.
6. 6. Season with salt and pepper to taste and serve.

Nutrition per serving

• kcal: 300
• Protein: 20 g · Fett/Fat: 10 g · Carbs: 30 g