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🍲 Chili con Carne

600 kcal · 60 min · 4 servings

Ingredients

• 300 Ground beef
• 1 Bell pepper
• 1 Onion
• 2 Garlic cloves
• 400 Canned tomatoes
• 200 Kidney beans
• 2 Chili powder
• 2 Olive oil

Instructions

1. 1. Heat olive oil in a large pot, sauté onion and garlic.
2. 2. Add ground beef and cook until browned.
3. 3. Dice bell pepper and add to the meat, sauté for another 5 minutes.
4. 4. Add canned tomatoes and kidney beans, season with chili powder.
5. 5. Let simmer for 30 minutes, stirring occasionally.
6. 6. Serve hot, garnished with fresh herbs if desired.

Nutrition per serving

• kcal: 600
• Protein: 40 g · Fett/Fat: 20 g · Carbs: 50 g