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🥗 Chilean Corn Pie

275 kcal · 60 min · 4 servings

Ingredients

• 300g Corn
• 100g Cooked Ham
• 1 Onion
• 1 Bell Pepper
• 100ml Milk
• 2 Eggs
• 2 EL Olive Oil
• 1 EL Parsley

Instructions

1. 1. Sauté onion and bell pepper in olive oil.
2. 2. Add cooked ham and sauté briefly.
3. 3. Puree corn and mix with milk and eggs.
4. 4. Place the ham-onion mixture in a baking dish.
5. 5. Pour the corn mixture over and smooth the top.
6. 6. Bake in preheated oven at 180°C for 30 minutes.

Nutrition per serving

• kcal: 275
• Protein: 12 g · Fett/Fat: 14 g · Carbs: 29 g