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🍛 Chicken Tikka Masala

580 kcal · 50 min · 4 servings

Ingredients

• 300g Chicken Breast
• 100g Natural Yogurt
• 1 Onion
• 150g Tomato Puree
• 1 TL Cumin
• 1 TL Chili Powder
• handvoll Cilantro
• 50ml Cream

Instructions

1. 1. Marinate chicken in yogurt with spices and refrigerate for 30 minutes.
2. 2. Sauté onion until soft, then add tomato puree.
3. 3. Grill marinated chicken until cooked through.
4. 4. Add grilled chicken to the onion-tomato mixture.
5. 5. Stir in cream and simmer for 5 minutes.
6. 6. Garnish with cilantro and serve.

Nutrition per serving

• kcal: 580
• Protein: 28 g · Fett/Fat: 3 g · Carbs: 4 g