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🍛 Chicken Tikka Masala with Hidden Cauliflower

500 kcal · 40 min · 4 servings

Ingredients

• 200 g chicken breast
• 100 g cauliflower
• 2 EL tomato paste
• 150 ml coconut milk
• 1 EL curry paste
• 1 onion

Instructions

1. 1. Cut chicken into cubicles.
2. 2. Dice onion and sauté in a pan.
3. 3. Add chicken and fry.
4. 4. Puree cauliflower and combine with curry paste and tomato paste.
5. 5. Add coconut milk and cauliflower mixture, simmer for 15 minutes.
6. 6. Serve warm, on rice or with bread.

Nutrition per serving

• kcal: 500
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 25 g